January 16, 2021"PLAN" : NOT A BAD WORD I have a friend who signed up for a zoom music appreciation class. What a great idea, I thought, especially through these difficult times. Music, he explained, is something he knows little about. The first session included examples of Gregorian chants, with religious roots. My friend is a spiritual man. No surprise […]
Read More January 12, 2018"PLAN" : NOT A BAD WORD Making New Years Resolutions, at first thought, seems to be counter to the notion of mindfulness. “I don’t want a road map,” insisted forty-five year old “Josh. “For once, for now, at least, I want to throw away the road map… to just enjoy the moment. My wife doesn’t understand”. […]
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