Goal-Setting

AT VERY LEAST… BUY A LOTTERY TICKET

June 4, 2016Blog

Forget about your age… I’d bet you have a dream. Everyone sort-of has one. What’s yours? Once you’ve identified it, you already know that magic wands rarely work and that to even give it a shot, you are going to need a really good road map. I was reminded again how enriching it is to […]

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quote

He Can So Change

August 10, 2014Blog

August 10, 2014 “Larry,” 46, is on a mission of self discovery. A mid-life crisis? Maybe. In any event, his therapy has been centered around re-thinking his own self-image. I first met Larry six months ago. He was, by his own admission, twenty pounds, over-weight. His exercise program was “stalled,” he says, because of a […]

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coming of Age

Coming of Age… Sort of

August 22, 2013Blog

August 22, 2013 I was at the senior center, about to start a zumba dancing class and I had palpitations in the parking lot. The last time I had taken a dancing class, I cried… I was five years old and I made my mother promise me that I would never have to go back. […]

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seniors

On Becoming an “Elderly, Optimistic Orphan”

June 10, 2013Blog

June 10, 2013 I’m working at becoming an “optimistic orphan.” My mom died last year, at ninety-five and a half, fifty years after my dad’s death. Most people would say she lived a long-enough life and that I should be grateful not only her longevity, but for the promise of my own. I am grateful. […]

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Kick, Kick

Kick, Kick That “Bucket”

May 6, 2013Blog

May 6, 2013 I hate the idea that having a bucket-list implies that I expect to die any time soon. So, when I overheard two twenty-something girls in New York this week talking, arguing, about what sounded like bucket-list talk, I was curious. “I’m want to learn Italian,” said the first girl. “Me too. No […]

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Goals

“Bah Humbug” To Resolutions?

January 6, 2013Blog

January 6, 2013 “Bah Humbug” To Resolutions? – Are you a New Years Resolver? Or do you declare “Bah humbug” and resolve never to make another resolution on New Years Day? Let me re-phase the question. Have you made a “promise” to yourself recently? Sometimes, it’s just easier to deal with a “promise.” In the […]

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bonding

Forget “Bondage,” Love Has To Do With Bonding

July 7, 2012Blog

July 7, 2012 Forget “Bondage,” Love Has To Do With Bonding – Never mind the current best-selling trilogy of “mommy porn” fiction which I talked about in my last entry. (Click here on “Fifty Shades of Gray” to check it out.) I’m saying that if you really want to keep love hot, “bondage” doesn’t work. […]

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resolution

A New Kind of Resolution

December 29, 2008Blog

December 29, 2008 Want to have a perfectly happy 2009? Yes, I am talking about New Year’s resolutions… just not the kind you’re thinking about. How did you measure up this last year? Like it or not, New Years Day comes around on a regular basis to remind us of our successes, accomplishments and of […]

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commitment

Personal Commitment Worth Cheering

September 28, 2008Blog

September 28, 2008 Personal Commitment Worth Cheering – Run your first marathon and you’re a hero. Pump enough iron and you’ll be admired. Beat your golf handicap and others will bow. Hooray for your commitment! That kind of commitment is very much in style. It’s troubling though, when commitment to one’s exercise program seems to […]

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